As the popularity of tanning tablets continues to grow more people are wondering – “are tanning tablets safe?”
We are going to answer this important question in this article – and for comparison’s sake, we are also going to look at the safety of other forms of tanning – like spray-on tans, tanning accelerators, lying outside and using sunbeds.
But first, let’s examine the safety of tanning pills.
When considering the safety of tanning tablets, the first thing you need to look at is their ingredients. Unfortunately, ingredients vary by manufacturer so that makes any examination more difficult.
In looking at the various types of tan tablets, we were able to determine that there are some commonly used ingredients that are very safe and there are other commonly used ingredients that are not as safe.
When looking for safe tanning pills, we recommend that you choose products that contain Copper, PABA and L-Tyrosine – like our own formula Teesora tanning tablets does. These ingredients have been shown to be safe and to also provide additional benefits to the body.
We also recommend that you avoid products that contain beta-carotene or canthaxanthin as these ingredients have been shown to be unsafe.
For one thing, they can cause an orange tint on the skin instead of a more natural-looking tan. But they also may cause more serious side effects, too.
For example, canthaxanthin can cause a variety of unwanted health conditions including diarrhoea, dry skin, itchy skin, hives, nausea, stomach cramps and more.
Now that we have a better understanding of tanning tablets’ ingredients and their safety levels, let’s look at the safety of other tanning methods.
Spray-on Tans & Tanning Accelerators
While most people would probably think that over-the-counter products like these are safe it appears that if you are one of them you may need to think again!
“Tanning accelerators … do not work and may be dangerous. Marketers say these products stimulate the body’s own tanning process, but most evidence suggests they don’t work.”
Now take a look at what AOL.com says about spray-on tans specifically.
“The number 1 and most commonly known danger lies in an omega-3 fatty acid known as DHA. Spray tans contain anywhere between 1 and 15 per cent DHA — a colour additive that when inhaled or exposed to the eye, nose and lip areas can cause severe headaches, nausea and dizziness. Experts recommend that ingestion and inhalation of the spray is not recommended during a spray tan. Sadly, this may prove to be unavoidable because essentially, it becomes the air around us during the time of tanning.”
You’re probably very familiar with the dangers associated with lying outside and getting a tan. If not, here is a quick list of the risks from the United States Food and Drug Administration (FDA):
- Sun Tan
- Premature Aging/Photoaging
- Skin Cancer
- Actinic or Solar Keratoses
- Eye Damage. Photokeratitis. Cataracts
- Immune System Suppression
What About the Risks Associated With Sun Beds?
Few tanning methods actually come with more risks than sunbeds! Look at what the American Academy of Dermatology has to say about them:
- The United States Department of Health and Human Services and the World Health Organization’s International Agency of Research on Cancer panel have declared ultraviolet radiation from the sun and artificial sources, such as tanning beds and sun lamps, to be a known carcinogen (cancer-causing substance).
- Evidence from multiple studies has shown that exposure to UV radiation from indoor tanning devices is associated with an increased risk of melanoma and nonmelanoma skin cancer, including squamous cell carcinoma and basal cell carcinoma.
- Researchers estimate that indoor tanning may cause upwards of 400,000 cases of skin cancer in the U.S and UK each year.
- Using indoor tanning beds before age 35 can increase your risk of melanoma, the deadliest form of skin cancer, by 59 per cent; the risk increases with each use.
- Women younger than 30 are six times more likely to develop melanoma if they tan indoors.
- Research demonstrates that even people who do not burn after indoor tanning or sun exposure are at an increased risk of melanoma if they tan indoors.
- Even one indoor tanning session can increase users’ risk of developing melanoma by 20 per cent, squamous cell carcinoma by 67 per cent and basal cell carcinoma by 29 per cent.
- Indoor tanning before age 24 increases one’s risk of developing basal cell carcinoma by age 50.
- Studies have demonstrated that exposure to UV radiation during indoor tanning damages the DNA in the skin cells. Excessive exposure to UV radiation during indoor tanning can lead to premature skin ageing, immune suppression, and eye damage, including cataracts and ocular melanoma.
- A recent investigation estimated that 3,234 injuries related to indoor tanning — including burns, loss of consciousness and eye injuries — were treated in hospital emergency departments from 2003 to 2012.
Whew, that’s a lot! Clearly, you should avoid using sunbeds at all costs. Using them in the pursuit of darker skin is just not worth it.
The Bottom Line of the Safety of Tan Tablets
When comparing the various methods that can be used to tan the skin, tanning tablets come out on top as the safest in our study. Choosing the right tanning pills, like our own Teesora tanning tablets, which contain Copper, PABA and L-Tyrosine, appears to be the safest, best way to get a rich, dark tan that does not actually harm your body.
In fact, the ingredients contained in Teesora tan tablets have also been shown to thicken the hair and nails, rejuvenate the skin and may even help suppress the appetite so that you lose excess weight.
The health and safety of tanning pills are a big reason why their popularity is soaring. Just remember that not all tan tablets are created equal. Look for formulas, like Teesora, that contain pure ingredients and that have numerous positive testimonials.
To read more about Teesora please click this link www.teesorauk.com.